Welcome Home!

SelfManageChronicPain.com is a website and blog. My aim is to inspire self management of chronic pain by nurturing the mind, body and spirit.

I am committed to building a supportive community that promotes mind, body and spiritual well-being.

My mission is to:

  •  provide you with the tools and information you want and need
  •  empower you to embrace knowledge, good health and vitality.
  •  encourage you to live a full and balanced life despite chronic pain!

Please join me.

Let’s move forward together to embrace health and wholeness.